Tier 5 expands the programming window to 6 weeks — giving you more time to master each phase and access to an expanded exercise library.
What’s Inside:
Week 1-2: Deep foundation work
Week 3-4: Advanced strength and control
Week 5-6: Mastery and integration
Expanded exercise library (2x Tier 4)
42-day tracker
Maintenance transition plan
Duration: 6 weeks (42 days)
Prerequisites: Complete Tier 4
Leads To: Tier 6: 7-Week Emerald ($222.88)
Format: Instant PDF download
Price: $133.88
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